Did triggered you mate?
Right, so you're lookin' a bit rattled, mate. What's got your britches in a knot? Spill the gossips. We can't have you stuffing it all up, yeah? Maybe we should to go for a cuppa and you can tell us all about it. No judging here, just mates lookin' out for each other. What's got ya riled up? Alright, mate. Spill the beans. You look like you cou